Aquagym classes at home are adapted to your goals and physical conditions
Aquagym classes can be practiced alone, as a couple, or with friends
Practicing aquagym at home allows you to improve your cardiovascular and respiratory endurance while performing overall or targeted muscle strengthening.
Together we will define your objectives.I will then offer you a suitable session, with a smile and good humor!
I will then offer you a suitable session, with a smile and good humor!
Goals
-Develop your strengh
-Tone your body
-Improve your endurance
-Sculpt your silhouette
-Exercice in a fun way
Places
I come to the location of your choice! To your villa or your residence.
For a aquaqym session I go from Nice to Cannes, Mandelieu, Antibes, Juan-Les-Pins, Cagnes-Sur-Mer, Vallauris-Golfe-Juan, Vence, Saint-Paul-De-Vence, La Gaude, La Colle-sur-Loup, Sophia-Antipolis, Valbonne, Mougins, Mandelieu, Biot, Le Cannet, Vallauris, Pégomas, Opio, Roquefort-Les-Pins, Le Rouret, Théoule sur Mer, Bar-sur-Loup, Tourrettes-sur-Loup, Mouans-Sartoux, Drap, Beaulieu-Sur-Mer, Villefranche-Sur-Mer, Saint-Jean-Cap-Ferrat, Peymeinade, Grasse, Théoule-sur-Mer,Saint-Laurent-du-Var...
For any request don't hesitate to contact me ( Alex) : or 0619462308 or send me a email allomaitrenageur@gmail.com.
I am also available on 'whatsapp'.
I will be happy to answer you
Available every day, week-end included, from 8 a.m to 9 p.m
.